4 little words

I saw a video the other day by a 19 year old who stood in front of a large crowd and admitted that he suffers from depression. I admire him for this and he has given me the courage to say the 4 little words.

I Suffer From Depression, I have most of my life and have basically self medicated but all that ended when I moved to Georgia and married my darling wife.  I stopped self medicating and low and behold my personal demons started to arise.  I am not going to delve into the details of the abuse I suffered when I was a child or when I was a young man but just say it was horrible. It left me not trusting anyone sometimes not even me. I went into therapy and it has worked wonders for me and I would urge anyone who feels lost and alone to think about trying it out it just might save your life


.http://www.upworthy.com/this-kid-thinks-we-could-save-so-many-lives-if-only-it-was-okay-to-say-4-words?g=2&c=upw1